Couples seek therapy for a variety of reasons. Some are experiencing conflict, disconnection, loss of intimacy or passion, the friendship has changed, or even considering separation or divorce. Likely, you are seeking to understand how to get along better, reduce conflict, improve communication, and bring back the connection, passion and intimacy that you experienced at the beginning of your relationship.
You can expect a safe, non-confrontational, and inclusive environment. I am a Level 2 Gottman trained clinician and use approaches from the Gottman Method Couples Therapy helping couples compassionately manage their conflicts, deepen their friendship and intimacy, and share their life purpose and dreams .
In this approach we will meet together to learn about the story of your relationship. Following this will be take home assessments to complete online and individual sessions for each to share their own story. We will then meet together to review results of the comprehensive assessments and establish a plan to move forward.
I will work with you to set up a schedule for our sessions and create a plan that reflects your needs and goals. My goal is to listen, understand , and support you to experience the relationship you desire.